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S.H.E.R.O. Podcast

S.H.E.R.O.®️Spotlight is about women empowerment! I am a Licensed Clinical Social Worker and a single mom. It hasn’t been an easy journey being a divorcee, balancing a successful career and being a single mom. During my divorce I was faced with adversity and I felt like I was alone. I created an acronym that helped me through that difficult time in my life, and wanted to share my story and the stories of other women to empower others who may be facing adversities. I want you to know you are not alone, you too can overcome and reach success! Each month I spotlight and interview a woman whose life journey exemplifies my acronym of S.H.E.R.O.=Sacrifice, Heal, Evolve, Reveal and Obtain. Through our experiences we share words of wisdom to EMPOWER and INSPIRE you!

S.H.E.R.O. Spotlight: Rebuilding and Starting Over

What happens when your job ends but your purpose doesn’t? In this episode of S.H.E.R.O. Spotlight, we explore job loss, identity shifts, healing, and starting over after being laid off. Losing a job can feel like losing a part of yourself, especially when your identity has been tied to your career for years. In this episode, Andrea shares her powerful journey of being laid off after 15 years with the same company and the emotional aftermath that followed. We talk honestly about grief, shame, self doubt, and the healing required when professional stability disappears.

S.H.E.R.O. Spotlight: From Fitness to Body Wellness

Our guest, Sue Packler, is a serial entrepreneur with over 20+ years of experience and the founder of GYM30 and Body Bar Wellness, where athletic meets aesthetic. Her businesses have been voted Best of the Best in personal training, weight loss, gym services, and medical massage, with clinicians recognized as top nurse practitioners. In this episode of S.H.E.R.O. Spotlight, we dive into body image, trauma, healing, and embracing the matron phase of womanhood without shame. In this powerful conversation, we explore the real journey many women face as their bodies change, their priorities shift, and healing becomes more important than appearance.

S.H.E.R.O. Spotlight: Shining Her Light Through Pain & Loss

In this heartfelt and inspiring episode of S.H.E.R.O. Spotlight, host Alesha Perkins sits down with Leah Lamb to explore a powerful story of resilience, healing, and transformation. In an honest and vulnerable conversation, Leah shares her journey through profound loss, teen pregnancy at age 13, and experiencing homelessness at a young age. Through every challenge, she found strength, purpose, and a passion for uplifting others. Today, Leah shines her light by using her story to inspire hope and empower those navigating their own difficult seasons.

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